Courses

 

COURSES

A Free Taster Session will be on Wednesday 25th September at 7-8pm at Quaker Meeting House Waterloo Avenue Leiston IP16 4HE. It is an opportunity to find our whether mindfulness is right for you. 

There will be an eight week course later, starting at the end of October. Course fee is £95.

For information contact seija@suffolkmindfulness.com

Mobile 07986 541385

Individual sessions in person and online are also available.  

 

DROP IN ON ZOOM
These sessions, every second and fourth Thursday, are open to anyone who has completed an eight-week course or has other experience of meditation.  Please ask for details.
The fee is £5 per session.
 

For any more information, contact 
seija@suffolkmindfulness.com
Mobile: 07986 541385